Ben Mudge

Bio

Ben Mudge is a fitness coach, cystic fibrosis advocate, and author from Northern Ireland. Diagnosed with CF at just three days old, he has faced significant health challenges but uses his journey to inspire others to take control of their wellness. Ben is the author of the upcoming book Fitness Without Limits, which focuses on breaking down barriers to fitness for people with chronic illness. His philosophy, “imperfection will always perfect intention,” guides both his coaching and advocacy work. Through his dedication to fitness, nutrition, and mental well-being, Ben empowers the CF community to embrace their potential and thrive.